Something to smell today..

the-best-essential-oils-for-anxiety--blog-cover-1024x682-organic-aromas_1024x1024Sometimes, it can take a single whiff to change how we feel, even if it is just for a second. The simple fact that we are trying different ways to cope with our feelings is the empowerment needed to help us.  Scent is powerful, it can change how we feel.  Try smelling loose herbal teas, or add some essential oils to a tissue and smell in quiet, light your favourite candle or spritz a room spray and add a lift.  All scent changes us, learn what you love, know how to use it and empower yourself to change how you feel.  #scentedspaces #noseknowsdesign

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